When a baby is born, so is a mama...
...and of course, the baby gets all of the attention! What normal human could keep themselves from swooning over your sweet little one?
While everyone is busy loving on your newest family member, it's normal for you to feel a need for similar attention.
Not the "feed me every 2 hours" kind of attention (though that may be accurate at times!) - most mamas are searching for someone to provide the "hey, let's make sure you're taken care of" kind of love.
You spend your day nursing, navigating unpredictable nap schedules, debating whether you should nap too, managing the home, maybe getting work done (key word: maybe), being available for your husband/SO, with little time or energy to shower, eat a meal, or even THINK about getting a workout in.
But in the back of your mind, you know how important self-care is. You long for a routine that helps you feel on top of things, rather than always reacting to them.
Mama, you give SO much of yourself (& might I add: you're doing a stellar job). But there's one catch here:
Your ability to show up as the best mom, wife, & friend is hindered when you are running on fumes.
You're Right, I Need This
Everyone knows that you can't pour out of an empty cup.
Which is probably why you're so frustrated with...
❌ Constantly feeling like you don't have time for yourself (& if you do, you're frustrated with your tendency to fall back on mindless scrolling or "relaxing" in ways that don't serve you).
❌ Feeling tired ALL the freaking time. Not just from the daily demands, but also from the lack of support that your body and mind are getting.
❌ Wishing you could be more present in the sweet moments with family. If you weren't so dang tired.
❌ Not having a plan for feeding your family healthy meals (nor having the time for all of that research).
❌ The lack of direction in how to exercise with your healing body, especially with your core.
❌ Worrying about how long it will take to feel like your pre-pregnancy self again.
❌ Struggling to become content with your new postpartum body. It's a whole new ball game now, mama.
Sound familiar?
Imagine a life where you...
✢ Navigate stressful days with a calm mind and a confidence in yourself to handle it well.
✢ Operate with a regular rhythm of self-care that keeps you feeling fulfilled, content, and grounded.
✢ Have confidence in your ability to cook good quality food for yourself and your family.
✢ Feel a new connection to your body and exercise for self-care, rather than as a punishment or a means to an end.
✢ Are genuinely content with your new postpartum body, even if you aren't where you want to be yet.
✢ Know how to roll with the punches and the various changes that life brings with each new season. You have a foundation that allows you to pivot when needed, with no fuss.
I WANT THAT!
Here's What Reclaim Members Are Saying
Introducing
The Reclaim Program
A 1:1 Coaching Program designed to help a postpartum mama feel more like her pre-pregnancy self (maybe even better).
APPLY HEREHere's What's Included!
12 Weeks Of Tailored Nutrition & Workout Guidance
12 Weeks of Private 1:1 Coaching and Accountability
Lifetime Access To The 12 Module Reclaim Program Online Course
Lifetime Access To The Exclusive Reclaim Community (aka the Mom Tribe)
Hey, I'm Daesha!
After having my first kiddo and experiencing the various waves of the postpartum season, I became incredibly aware of how crucial it was that I prioritized my own wellness, so that I could give more to myself and my family.
My general love for fitness coaching and strength training suddenly narrowed down to focus in on one of the most underrated powerhouses on this planet - the mama.
After helping dozens of moms improve their physical strength, mental stamina, & sense of confidence, I put all of the most effective & sustainable methods into the Reclaim Program for you to take advantage of!
Combining my own experiences with that of numerous certifications & 7 years in the fitness industry, I happily spend my days spurring on mamas just like you, while caring for my own babies at home (+ my two fur babies).
To say I love my job is a huge understatement. I can think of no greater reward than the generational impact that comes with empowering one mama at a time through intentional, simple, and healthy self-care!
Here's What Other Members Are Saying...
Ready to Be The Next Success Story?
It's normal to wait until the "right" time, but we all know that the "right" time never shows itself. Let's get you taken care of, mama.
APPLY HERE